At Forza Physiotherapy and Wellness we want you to achieve your physical therapy goals such as strength and mobility fast and efficiently! All of our patients receive a home exercise program to continue with their therapy at home and maximize their recovery. A Home Exercise Program (HEP) is a set of unique therapeutic exercises designed by a physical therapist that is given to a patient to complete their recovery goals at home. As you advance through your levels of progression, our Doctors of physical therapy at Forza Physiotherapy and Wellness in San Antonio, TX will assess and progress your exercises accordingly to your current therapy needs.
Our home exercise programs are easy-to-understand exercises that are emailed or texted directly to you. All exercises are explained in detail and step-by-step photo and video. You can access it at any time.
Do you have pain in your body as a consequence of a sedentary lifestyle, do you need help improving your posture or do you just want to improve the way you move but you have financial difficulties? Or you just can’t fit the time to do therapy in the clinic? A prescribed home exercise program especially designed for you by one of our Doctors of physical therapy is the best way to start your therapy! All you have to do is to schedule your initial examination and in one or two visits our physical therapists will do their best so that you gain independence with your exercises and continue your therapy at your own pace with the confidence that the exercises are are designed to help you recover from those nagging aches and pains. Get in shape with our ForzaFitness Programs!
A carefully designed HEP that is followed by a patient, can help them heal faster and improve their overall quality of life. A home exercise program is an essential part of physical therapy, call Forza Physiotherapy and Wellness at (210)495-0023 today to schedule an appointment and get started! Contact us today to get started on your road to wellness!